Nutrients for your Neurons

The exploration into the world of health optimisation can often lead to encountering some new, and frankly, obscure words. Nootropic may well be one of

Belfast’s Ötzibrew To Brew Up A Storm At UK’s Food Matters Live

A Northern Ireland entrepreneur is set to bring the power of medicinal mushrooms to one of the UK’s biggest food and drink industry conferences next week.

Tricia McNeilly, founder of Ötzibrew, will be exhibiting her flagship product Ötzibrew Pure Chaga, an alternative hot drink, as well as previewing the company’s latest product Organic Lion’s Mane at Food Matters Live in London’s ExCeL from November 20 – 22.

Do You Fear The Mushroom?

Today, mushrooms are widely available as a tasty, safe and nutritious food in shops and supermarkets, but throughout history they had the reputation of being our intoxicating and mysterious foe

Want to Drink Less Tea or Coffee? Try Chaga!

Recent research shows that a massive 84% of the UK population drink tea daily, making them the second largest consumer of tea globally, equalling around 165 million cups per day. Do you want to drink less caffeine?

Chaga Chai Latte

We love a nice latte, especially during the winter months. Here is a simple recipe of a latte with a twist and a bit of chaga earthiness.

Food, Mood and Nursing Mothers

Nourishing herself and her baby can be a challenge for most new mums, and this along with the pressures of a newborn can potentially leave a new mother feeling fatigued, low and over-whelmed.

Top 5 Benefits of Chaga

Chaga is one of the superfoods of the world. Find out the top 5 benefits that Chaga can provide to your health in this article.