The exploration into the world of health optimisation can often lead to encountering some new, and frankly, obscure words. Nootropic may well be one of
If you’ve done some research into the Chaga mushroom, you will have no doubt heard of the term ‘adaptogenic’: it’s been a bit of a
A Northern Ireland entrepreneur is set to bring the power of medicinal mushrooms to one of the UK’s biggest food and drink industry conferences next week.
Tricia McNeilly, founder of Ötzibrew, will be exhibiting her flagship product Ötzibrew Pure Chaga, an alternative hot drink, as well as previewing the company’s latest product Organic Lion’s Mane at Food Matters Live in London’s ExCeL from November 20 – 22.
Manganese is essential to produce healthy bones, as well as being a co-factor for “prolidase”, which is necessary for collagen production, associated with a youthful appearance and improved skin elasticity.
When our immune system is functioning at optimal levels we don’t even notice it’s hard work. That also means we don’t have any way of knowing when it is weakened – until after we get sick.
Today, mushrooms are widely available as a tasty, safe and nutritious food in shops and supermarkets, but throughout history they had the reputation of being our intoxicating and mysterious foe
Recent research shows that a massive 84% of the UK population drink tea daily, making them the second largest consumer of tea globally, equalling around 165 million cups per day. Do you want to drink less caffeine?
We love a nice latte, especially during the winter months. Here is a simple recipe of a latte with a twist and a bit of chaga earthiness.
Chaga may seem like a new idea, but in fact it was used as a coffee substitute in Finland during the World War but we are only now beginning to appreciate its significant health benefits.
Nourishing herself and her baby can be a challenge for most new mums, and this along with the pressures of a newborn can potentially leave a new mother feeling fatigued, low and over-whelmed.
Perfect for cold winter days or just to spice things up!
I felt an incredible change in my body lately, it reacted completely differently when confronted with a very stressful event.
Chaga is one of the superfoods of the world. Find out the top 5 benefits that Chaga can provide to your health in this article.