Nutrients for your Neurons
The exploration into the world of health optimisation can often lead to encountering some new,
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Adaptogens – another reason to reach for Ötzibrew Chaga
If you’ve done some research into the Chaga mushroom, you will have no doubt heard
What is Chaga?
In this blog we’re answering your questions on Chaga: what it is, how it helps you and where you can get it.
Belfast’s Ötzibrew To Brew Up A Storm At UK’s Food Matters Live
A Northern Ireland entrepreneur is set to bring the power of medicinal mushrooms to one of the UK’s biggest food and drink industry conferences next week.
Tricia McNeilly, founder of Ötzibrew, will be exhibiting her flagship product Ötzibrew Pure Chaga, an alternative hot drink, as well as previewing the company’s latest product Organic Lion’s Mane at Food Matters Live in London’s ExCeL from November 20 – 22.
The Importance Of Manganese In The Body & 6 Places You Can Find It Naturally
Manganese is essential to produce healthy bones, as well as being a co-factor for “prolidase”, which is necessary for collagen production, associated with a youthful appearance and improved skin elasticity.
5 Easy Ways To Boost Your Natural Immune System
When our immune system is functioning at optimal levels we don’t even notice it’s hard work. That also means we don’t have any way of knowing when it is weakened – until after we get sick.
Do You Fear The Mushroom?
Today, mushrooms are widely available as a tasty, safe and nutritious food in shops and supermarkets, but throughout history they had the reputation of being our intoxicating and mysterious foe
Want to Drink Less Tea or Coffee? Try Chaga!
Recent research shows that a massive 84% of the UK population drink tea daily, making them the second largest consumer of tea globally, equalling around 165 million cups per day. Do you want to drink less caffeine?
Chaga Chai Latte
We love a nice latte, especially during the winter months. Here is a simple recipe of a latte with a twist and a bit of chaga earthiness.
Meet Chaga: The King of Medicinal Mushrooms
Chaga may seem like a new idea, but in fact it was used as a coffee substitute in Finland during the World War but we are only now beginning to appreciate its significant health benefits.
Food, Mood and Nursing Mothers
Nourishing herself and her baby can be a challenge for most new mums, and this along with the pressures of a newborn can potentially leave a new mother feeling fatigued, low and over-whelmed.
