
What Is Manganese & Why Is It Good For You?
Manganese is an essential mineral that is present throughout the human body in small amounts
Manganese is an essential mineral that is present throughout the human body in small amounts
Found in a vibrant plant belonging to the dandelion family, chicory root can often be
You may not have heard of Inulin, but it boasts a variety of benefits and
The use of chicory root as a replacement or additive to coffee has been growing
Native to North Asia and parts of Europe, Burdock is a large ‘Old World’ plant
You may view the common dandelion as a bit of an annoyance, another weed you
The Cordyceps mushroom is normally indigenous to climates such as tropical forests like the Amazon
Coconut powder is made from dried and desiccated coconut and is such a handy ingredient
Lion’s Mane, an ancient tonic used for brain health and focus, is a widely known
Chaga – referred to as “The Diamond of the Forest” in Japan, “The King of
So often I get asked, “Tricia, I understand all of the amazing health benefits of Chaga but when exactly should I drink Chaga and how much Chaga should I drink a day?” Well that’s exactly what I’m going to explain to you in this article.
Chaga is known for being one of the greatest up-and-coming power foods on the planet. In this article we show you how drinking Chaga can have a positive effect on your mental health by reducing anxiety, fatigue and stress related depression.
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