Dandelion root has been traditionally used for improving health by promoting better
digestion and supporting liver health. Rich in antioxidants, such as polyphenols,
beta-carotene, coumarins and hydroxycinnamic acid derivatives, dandelion roots
may help fight free radicals as well as protect the liver from oxidative stress.
Dandelion roots are especially high in inulin, a type of soluble fibre. Fibre is
associated with regulating blood sugar levels as well as protecting against digestive
issues such as constipation.
Dandelion root may also support:
- skin health
- digestive health
- healthy cholesterol levels