lion's mane
Lion’s mane are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. Described in flavour as ‘seafood like’ they contain bioactive substances that have beneficial effects on the body, especially the brain, heart and gut.
Lion’s mane can help:
- Protect against dementia
- Reduce mild anxiety symptoms
- Reduce mild depression symptoms
- Repair nerve damage
